The Nollywood actress Yvonne Jegede apart from being talented and beautiful also supports healthy way of living.
As beautiful as she is, Yvonne also has to work hard to maintain her physical form in a good shape.
#ModeActivated
She likes to share encouraging photos of herself in a gym.
I am a living proof… Exercises work… I’m loving the new ME #FitnessNut #FitGirl #FitnessAddict #NoMoreFlabs #PresentSituation #NoGoingBack #NoLateNightFood #ICanNowWearAnythingWithConfidence #ReadyToRockMyDressForTonight #BelemaTheMovie #Planking #LegRaises #Crunches #PressUps #SitUps #Skipping #Swimming Фото опубликовано CHOCO (@yvonnejegede) Июн 6 2015 в 12:46 PDT
Self-criticism isn’t a problem for Yvonne. Say goodbye to your pot belly!
Thank you @iamnino_b. That pot belly you used to see, today you shall see no more… Lol. #5am #FitGirl #FitnessNut #MeAndMyMentor #GoHardOrGoHome #NoPainNoGain
However, sometimes having all these cute sports equipment isn’t enough to stay in shape as…
#FitGirl #MyLifeMyStyle #RepsAndSets 💪🏾✊🏽 Фото опубликовано CHOCO (@yvonnejegede) Авг 29 2015 в 12:53 PDT
All your hard work may be ruined by a tasty and juicy burger with French fries.
READ ALSO: Five Amazing Healthy Foods That Burn Belly Fat
Guess who is eating what… 😋
Nevertheless, Yvonne continued her training and even showed off her results.
I know it’s not time to show off, but I am excited to show you guys my progress. It’s been a wonderful 8months so far. I’ve loved myself even more. I remember some people said it won’t be possible, some said I was not going to continue. But I’m so glad I can and will motivate someone. Let’s gooooooo. #RepsAndSets #MyLifeMyStyle #FitGirl #FitnessNut #6PacksAreComing #NoPainNoGain #GoHardOrGoHome. Фото опубликовано CHOCO (@yvonnejegede) Авг 30 2015 в 1:35 PDT
Actress Keira Hewatch became her role model and mentor, Yvonne says.
This mentor of mine. 😍😘😍😘. #Repost @keirahewatch with @repostapp. ・・・ It’s coming together, slowly but surely. In all honesty, it never gets easier but as you persevere, you become stronger. Every time I look at myself in the mirror, I’m reminded that I’m not that girl who was so concious of her weight and appearance two years ago. I’m not there yet oh! But I’ve sure come a really long way. And this also encourages me to persevere and be consistent in other aspects of my life as well, because it means that if I keep pushing and I don’t give up? Only good things can follow. If you’re looking at yourself and despairing about how or when you will get to your goal; don’t! It’s the sure path to failure. Tell yourself to take it a day at a time and keep pushing, you’ll wake up a year from today, happy that you did!
#MotivationMonday #RealSpeak #IHopeIEncourageSomeoneToday #KeepGoing #YouWillGetThere #YouCanDoIt #PersistencePays #FitnessNut #fitnessminded #Health
Mornings of a healthy person should start with a fresh fruit cocktail, smoothie!
Good morning Choco Lovers. Have a blessed day. #EatClean #Pineapple #WaterMelon #Strawberries #Kiwi #Blueberries #Smoothie Фото опубликовано CHOCO (@yvonnejegede) Сен 8 2015 в 12:14 PDT
Stay faithful and the power of gym will give you flat stomach or even a pack of abs.
What happens when you have been faithful to the gym. Squats do pay, ask @keirahewatch lol. 💪🏾👊🏾
Salads and smoothies are now your best friends!
I miss my homemade salad. Yum yum yum #ChocoLove #Lunch #HomeMade #OnSet #FGO #Salad #Smoothie Фото опубликовано CHOCO (@yvonnejegede) Сен 13 2015 в 6:44 PDT
After a while, work outs even become a blessing and you will be smiling with pleasure.
Sup luv @darleneodogbili, you are one fox at the gym. Great work out boo. The abs are taking shape 👊🏾💪🏾 #NoPainNoGain
Good job, Yvonne! Keep it up!
8months and we keep going. How you look on the outside depends on what you take in. I love the new me, I feel lighter, I feel healthier, I feel good. #EatClean #Motivation Good morning
Фото опубликовано CHOCO (@yvonnejegede) Авг 31 2015 в 9:05 PDT
Meet Rachael in #RachaelsDiary. Ready to shoot. Day4 Фото опубликовано CHOCO (@yvonnejegede) Сен 16 2015 в 4:47 PDT
Sometimes a good healthy laughter also can train your abdomen muscles.
😇😂😂😂😜😜😜😜😜😝😝😝😝. I had a good 20mins healthy laughter. #Repost @tilaben10 with @repostapp. ・・・ Wait for it……..its going to be legendary lol
Видео опубликовано CHOCO (@yvonnejegede) Авг 24 2015 в 9:38 PDT
The post How Actress Yvonne Jegede Lost Over 10Kg (PHOTOS) appeared first on Nigeria News today & Breaking news | Read on NAIJ.COM.
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